Articles about my weight loss journey
How to lose weight in your 50s (Canadian Living)
How Ann got healthy (Heart and Stroke Foundation blog)
"My Fitbit flex changed everything for me," says Ann D (Fitbit success story)
Ann Douglas details her high-tech weight loss journey (The Toronto Star)
Successful long-term weight loss strategies (Costco Connection)
TOOLS AND ONLINE RESOURCES
Books
The Diet Fix by Yoni Freedhoff
Heft by Liz Moore
Why Diets Don't Work by Kat Tancock